Shake and Bake
Workouts
Thursday 12/30/21 @ 2:16 PM
✅
144kj
74rpm
37%
15mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Sunday 9/26/21 @ 1:42 PM
73kj
82rpm
30%
13mph
Monday 9/20/21 @ 12:6 PM
✅
78kj
68rpm
36%
13mph
Wednesday 7/21/21 @ 8:52 PM
✅
90kj
71rpm
37%
14mph
Saturday 7/31/21 @ 5:47 PM
53kj
57rpm
34%
11mph
Friday 6/25/21 @ 9:21 PM
✅
125kj
68rpm
38%
14mph
Monday 6/28/21 @ 12:57 PM
79kj
60rpm
33%
11mph
Wednesday 6/9/21 @ 11:20 AM
✅
94kj
67rpm
40%
14mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Thursday 4/22/21 @ 9:15 PM
✅
134kj
68rpm
39%
14mph
Tuesday 5/4/21 @ 10:24 AM
131kj
66rpm
39%
14mph
Monday 4/19/21 @ 9:19 PM
✅
107kj
68rpm
42%
15mph
Wednesday 4/21/21 @ 12:55 PM
62kj
64rpm
34%
12mph
Sunday 11/29/20 @ 8:29 PM
✅
150kj
65rpm
41%
15mph
Saturday 11/28/20 @ 1:38 PM
106kj
58rpm
39%
13mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Tuesday 11/10/20 @ 1:37 PM
✅
85kj
76rpm
34%
14mph
Thursday 4/2/20 @ 9:19 PM
✅
112kj
70rpm
41%
16mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Workouts
116
kj
Friday 1/7/22
106
kj
Saturday 11/28/20