Shake and Bake
Workouts
Thursday 6/9/22 @ 10:32 AM
251kj
62rpm
45%
16mph
Friday 1/12/24 @ 11:22 PM
✅
266kj
87rpm
35%
16mph
Friday 7/14/23 @ 12:43 PM
158kj
65rpm
42%
15mph
Saturday 9/16/23 @ 7:18 PM
✅
205kj
89rpm
38%
17mph
Wednesday 8/3/22 @ 10:41 AM
163kj
67rpm
42%
15mph
Tuesday 8/2/22 @ 10:29 PM
✅
228kj
79rpm
43%
18mph
Thursday 6/2/22 @ 11:1 AM
106kj
65rpm
43%
15mph
Tuesday 5/31/22 @ 7:23 PM
✅
143kj
79rpm
42%
17mph
Thursday 2/17/22 @ 11:52 AM
246kj
67rpm
41%
15mph
Friday 3/25/22 @ 7:52 PM
✅
304kj
83rpm
38%
17mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Tuesday 7/20/21 @ 9:40 PM
121kj
65rpm
38%
13mph
Thursday 6/17/21 @ 2:5 PM
✅
202kj
81rpm
41%
17mph
Monday 10/5/20 @ 8:47 PM
97kj
66rpm
41%
15mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Wednesday 4/8/20 @ 9:21 PM
170kj
69rpm
42%
16mph
Sunday 5/5/19 @ 1:52 PM
✅
259kj
80rpm
46%
19mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Workouts
251
kj
Thursday 6/9/22
158
kj
Friday 7/14/23
121
kj
Tuesday 7/20/21
170
kj
Wednesday 4/8/20
155
kj
Sunday 12/29/19