Shake and Bake
Workouts
Saturday 9/30/23 @ 12:38 PM
✅
184kj
67rpm
44%
16mph
Saturday 11/14/20 @ 4:11 PM
180kj
76rpm
40%
16mph
Wednesday 9/7/22 @ 11:4 AM
185kj
68rpm
44%
16mph
Thursday 9/15/22 @ 11:5 PM
✅
187kj
75rpm
42%
16mph
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Tuesday 8/31/21 @ 10:32 AM
140kj
69rpm
39%
14mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
Friday 6/25/21 @ 9:21 PM
125kj
68rpm
38%
14mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Thursday 4/22/21 @ 9:15 PM
134kj
68rpm
39%
14mph
Tuesday 4/20/21 @ 11:8 PM
✅
231kj
75rpm
45%
18mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Tuesday 11/10/20 @ 12:9 AM
✅
122kj
79rpm
39%
16mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Friday 7/3/20 @ 6:40 PM
✅
308kj
79rpm
41%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Saturday 6/13/20 @ 5:49 PM
✅
191kj
77rpm
41%
16mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Monday 3/30/20 @ 10:25 PM
✅
119kj
72rpm
42%
16mph
Workouts
242
kj
Sunday 7/5/20