Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:22 PM
40kj
78rpm
33%
14mph
Thursday 7/7/22 @ 10:28 PM
✅
59kj
78rpm
39%
16mph
Friday 7/29/22 @ 1:16 PM
77kj
73rpm
38%
15mph
Tuesday 7/5/22 @ 11:18 PM
✅
119kj
81rpm
43%
18mph
Thursday 6/2/22 @ 11:24 AM
127kj
58rpm
49%
16mph
Monday 5/30/22 @ 9:32 PM
✅
140kj
58rpm
52%
17mph
Monday 5/30/22 @ 1:44 PM
159kj
68rpm
41%
15mph
Friday 5/27/22 @ 10:47 PM
✅
190kj
76rpm
41%
16mph
Thursday 5/12/22 @ 10:46 AM
152kj
69rpm
41%
15mph
Wednesday 5/11/22 @ 8:21 PM
✅
183kj
72rpm
43%
16mph
Tuesday 6/22/21 @ 9:15 PM
94kj
70rpm
38%
14mph
Wednesday 4/28/21 @ 3:26 PM
✅
131kj
76rpm
42%
17mph
Sunday 5/2/21 @ 1:27 PM
137kj
73rpm
37%
14mph
Saturday 5/15/21 @ 9:19 PM
✅
179kj
73rpm
42%
16mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Wednesday 5/27/20 @ 7:11 PM
✅
176kj
73rpm
50%
19mph
Thursday 1/9/20 @ 11:5 PM
85kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 9:11 PM
✅
114kj
82rpm
43%
18mph
Monday 1/13/20 @ 11:34 AM
160kj
63rpm
44%
15mph
Monday 1/13/20 @ 9:22 PM
✅
271kj
67rpm
53%
19mph