Shake and Bake
Workouts
Sunday 2/26/23 @ 3:3 PM
135kj
60rpm
42%
14mph
Sunday 2/26/23 @ 5:23 PM
✅
213kj
74rpm
43%
17mph
Thursday 6/2/22 @ 11:24 AM
127kj
58rpm
49%
16mph
Saturday 7/9/22 @ 4:58 PM
✅
155kj
60rpm
53%
17mph
Friday 6/10/22 @ 9:41 PM
170kj
66rpm
43%
16mph
Saturday 6/11/22 @ 7:2 PM
✅
197kj
65rpm
45%
16mph
Thursday 12/9/21 @ 11:21 AM
150kj
67rpm
41%
15mph
Friday 12/10/21 @ 5:38 PM
✅
226kj
72rpm
46%
17mph
Saturday 5/15/21 @ 2:15 PM
212kj
69rpm
39%
14mph
Saturday 5/15/21 @ 6:38 PM
✅
309kj
67rpm
44%
16mph
Thursday 4/15/21 @ 10:31 AM
95kj
68rpm
40%
14mph
Sunday 3/14/21 @ 10:54 PM
✅
152kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Sunday 11/15/20 @ 11:59 PM
✅
215kj
72rpm
45%
17mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Friday 9/11/20 @ 9:30 PM
✅
238kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
229kj
76rpm
45%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Workouts
135
kj
Sunday 2/26/23
182
kj
Tuesday 11/10/20
166
kj
Wednesday 4/22/20