Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
✅
146kj
69rpm
40%
15mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Tuesday 3/16/21 @ 9:38 PM
136kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 12:23 AM
✅
147kj
65rpm
41%
15mph
Monday 3/15/21 @ 9:17 PM
141kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
158kj
75rpm
39%
15mph
Wednesday 2/10/21 @ 10:22 PM
40kj
78rpm
33%
14mph
Saturday 2/20/21 @ 8:50 PM
✅
49kj
78rpm
36%
15mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Friday 10/23/20 @ 9:9 PM
✅
169kj
72rpm
41%
16mph
Thursday 10/8/20 @ 9:0 PM
✅
156kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Sunday 7/12/20 @ 3:0 PM
✅
169kj
73rpm
41%
16mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Tuesday 9/22/20 @ 12:0 AM
✅
185kj
73rpm
42%
16mph
Monday 5/18/20 @ 8:12 PM
151kj
71rpm
39%
15mph
Sunday 4/12/20 @ 1:59 PM
✅
170kj
78rpm
39%
16mph
Workouts
136
kj
Tuesday 3/16/21