Shake and Bake
Workouts
Friday 6/10/22 @ 9:41 PM
170kj
66rpm
43%
16mph
Monday 6/13/22 @ 12:32 PM
✅
173kj
64rpm
45%
15mph
Thursday 2/11/21 @ 2:41 PM
135kj
69rpm
38%
14mph
Monday 2/8/21 @ 5:27 PM
✅
200kj
55rpm
52%
16mph
Thursday 11/19/20 @ 10:9 PM
160kj
73rpm
40%
15mph
Wednesday 11/18/20 @ 4:31 PM
✅
213kj
62rpm
50%
17mph
Monday 11/16/20 @ 10:28 PM
119kj
68rpm
43%
16mph
Tuesday 10/27/20 @ 8:10 PM
✅
141kj
57rpm
51%
16mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 4:59 PM
✅
223kj
60rpm
52%
17mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Tuesday 10/20/20 @ 7:15 PM
✅
151kj
62rpm
50%
17mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Tuesday 6/9/20 @ 7:15 PM
✅
286kj
43rpm
62%
15mph
Monday 4/27/20 @ 8:38 PM
✅
154kj
76rpm
38%
15mph
Monday 4/27/20 @ 7:39 PM
131kj
52rpm
44%
12mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Thursday 4/23/20 @ 5:30 PM
✅
142kj
46rpm
49%
12mph
Friday 2/14/20 @ 11:37 AM
✅
157kj
72rpm
40%
15mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Workouts
182
kj
Tuesday 11/10/20
188
kj
Tuesday 3/24/20
140
kj
Tuesday 4/14/20