Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 11:5 AM
79kj
67rpm
42%
15mph
Monday 3/21/22 @ 4:21 PM
✅
192kj
89rpm
49%
22mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Tuesday 7/13/21 @ 5:27 PM
✅
572kj
77rpm
66%
25mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Tuesday 3/31/20 @ 8:20 PM
159kj
73rpm
40%
15mph
Friday 3/5/21 @ 5:33 PM
✅
488kj
82rpm
58%
24mph
Sunday 2/21/21 @ 2:36 PM
95kj
74rpm
37%
15mph
Thursday 2/18/21 @ 4:26 PM
✅
333kj
84rpm
58%
24mph
Monday 2/17/20 @ 4:22 PM
166kj
72rpm
41%
15mph
Tuesday 2/2/21 @ 5:14 PM
✅
444kj
79rpm
57%
23mph
Monday 8/3/20 @ 7:11 PM
157kj
86rpm
34%
15mph
Friday 10/30/20 @ 4:31 PM
✅
309kj
84rpm
48%
20mph
Friday 10/23/20 @ 11:19 AM
168kj
71rpm
41%
15mph
Monday 10/19/20 @ 4:26 PM
✅
420kj
76rpm
58%
22mph
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
Wednesday 3/11/20 @ 4:22 PM
✅
574kj
76rpm
68%
25mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
102
kj
Wednesday 8/25/21
134
kj
Saturday 7/17/21
158
kj
Wednesday 7/15/20