Shake and Bake
VS
Workouts
Friday 9/23/22 @ 11:27 AM
✅
167kj
69rpm
42%
16mph
Friday 9/23/22 @ 10:8 AM
86kj
48rpm
39%
10mph
Thursday 12/30/21 @ 2:16 PM
✅
144kj
74rpm
37%
15mph
Wednesday 12/29/21 @ 12:53 PM
100kj
61rpm
36%
12mph
Wednesday 4/8/20 @ 9:21 PM
✅
170kj
69rpm
42%
16mph
Tuesday 9/21/21 @ 10:42 AM
72kj
63rpm
28%
10mph
Friday 6/25/21 @ 9:21 PM
✅
125kj
68rpm
38%
14mph
Saturday 6/26/21 @ 12:11 PM
95kj
67rpm
32%
12mph
Thursday 4/8/21 @ 10:1 PM
✅
73kj
77rpm
36%
15mph
Thursday 4/15/21 @ 11:12 AM
47kj
65rpm
32%
12mph
Monday 1/25/21 @ 8:58 PM
68kj
72rpm
37%
14mph
Tuesday 12/8/20 @ 12:2 PM
✅
98kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 8:8 PM
✅
107kj
71rpm
40%
15mph
Monday 9/7/20 @ 1:19 PM
97kj
64rpm
41%
14mph
Wednesday 8/12/20 @ 7:45 PM
✅
192kj
67rpm
44%
16mph
Thursday 8/20/20 @ 11:7 AM
115kj
53rpm
37%
11mph
Saturday 7/25/20 @ 1:57 PM
✅
241kj
67rpm
42%
15mph
Thursday 3/19/20 @ 10:57 AM
140kj
56rpm
37%
11mph
Sunday 7/5/20 @ 12:55 PM
✅
242kj
68rpm
45%
17mph
Sunday 7/5/20 @ 6:33 PM
179kj
66rpm
37%
13mph
bettermeeachday
🦀DMV
123
🔥
VS
abracadebra
bethesda md 🦀
2
Workouts
86
kj
Friday 9/23/22
100
kj
Wednesday 12/29/21
72
kj
Tuesday 9/21/21
97
kj
Monday 9/7/20
115
kj
Thursday 8/20/20
140
kj
Thursday 3/19/20
179
kj
Sunday 7/5/20