Shake and Bake
Workouts
Wednesday 8/10/22 @ 10:29 AM
160kj
69rpm
41%
15mph
Thursday 7/2/20 @ 6:8 PM
✅
235kj
73rpm
46%
18mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Friday 4/30/21 @ 9:54 PM
✅
251kj
68rpm
51%
18mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Sunday 10/25/20 @ 7:44 PM
✅
230kj
71rpm
47%
18mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Thursday 10/22/20 @ 2:35 PM
✅
145kj
73rpm
45%
17mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Tuesday 9/29/20 @ 5:45 PM
✅
217kj
68rpm
47%
17mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Tuesday 5/12/20 @ 12:56 PM
181kj
73rpm
41%
16mph
Saturday 5/16/20 @ 9:34 PM
✅
251kj
74rpm
47%
19mph
Monday 4/13/20 @ 8:35 PM
157kj
76rpm
38%
15mph
Tuesday 2/25/20 @ 8:56 PM
✅
160kj
85rpm
35%
15mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Sunday 3/8/20 @ 6:15 PM
✅
185kj
79rpm
40%
16mph
Workouts
181
kj
Tuesday 5/12/20
157
kj
Monday 4/13/20