Shake and Bake

Workouts

Tuesday 9/21/21 @ 10:37 AM
✅
201kj
67rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
Thursday 12/23/21 @ 11:48 AM
✅
150kj
72rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Tuesday 10/12/21 @ 10:47 AM
✅
136kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Tuesday 5/4/21 @ 10:28 AM
✅
137kj
72rpm
37%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 3/23/21 @ 9:25 PM
✅
139kj
66rpm
41%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Friday 4/24/20 @ 7:27 PM
✅
157kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Monday 3/23/20 @ 8:3 PM
✅
159kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 9/21/21
169 kj
Monday 4/25/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 150 kj
Thursday 12/23/21
87 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
✅ 136 kj
Tuesday 10/12/21
117 kj
Thursday 9/30/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 137 kj
Tuesday 5/4/21
130 kj
Tuesday 5/4/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 139 kj
Tuesday 3/23/21
122 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
✅ 157 kj
Friday 4/24/20
104 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Friday 5/8/20
89 kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 159 kj
Monday 3/23/20
99 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 157 kj
Thursday 1/23/20
93 kj
Friday 1/24/20