Shake and Bake
Workouts
Wednesday 8/10/22 @ 10:29 AM
✅
160kj
69rpm
41%
15mph
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
Wednesday 5/12/21 @ 9:47 PM
✅
149kj
69rpm
40%
15mph
Sunday 5/16/21 @ 3:3 PM
147kj
74rpm
38%
15mph
Thursday 4/29/21 @ 9:38 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:26 PM
✅
137kj
77rpm
35%
14mph
Sunday 11/8/20 @ 3:11 PM
205kj
74rpm
37%
14mph
Friday 11/20/20 @ 12:31 PM
✅
222kj
81rpm
35%
15mph
Thursday 10/8/20 @ 9:0 PM
✅
156kj
74rpm
39%
15mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Thursday 9/17/20 @ 3:20 PM
✅
169kj
70rpm
42%
16mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Thursday 8/13/20 @ 9:34 PM
✅
160kj
74rpm
39%
15mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
69rpm
42%
15mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Sunday 4/19/20 @ 3:52 PM
✅
209kj
74rpm
37%
14mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Monday 2/10/20 @ 10:39 PM
✅
139kj
73rpm
38%
14mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Workouts
205
kj
Sunday 11/8/20
208
kj
Friday 4/10/20