Shake and Bake
Workouts
Saturday 3/20/21 @ 4:31 PM
✅
428kj
88rpm
51%
23mph
Saturday 2/13/21 @ 12:44 AM
350kj
90rpm
47%
21mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Thursday 12/3/20 @ 12:27 AM
702kj
94rpm
45%
21mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Thursday 9/10/20 @ 2:57 AM
520kj
97rpm
43%
21mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Tuesday 9/8/20 @ 12:24 AM
359kj
95rpm
46%
21mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Wednesday 8/26/20 @ 11:20 PM
572kj
90rpm
48%
22mph
Tuesday 5/5/20 @ 11:51 PM
332kj
93rpm
44%
21mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Wednesday 5/13/20 @ 11:38 PM
355kj
90rpm
47%
21mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Tuesday 6/9/20 @ 12:15 AM
✅
804kj
92rpm
50%
23mph
Thursday 6/11/20 @ 2:37 AM
681kj
92rpm
45%
21mph
Saturday 5/16/20 @ 6:5 PM
✅
1087kj
92rpm
46%
21mph
Monday 1/6/20 @ 12:21 AM
1081kj
90rpm
47%
21mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 12:8 AM
65kj
91rpm
36%
17mph
Workouts
350
kj
Saturday 2/13/21
702
kj
Thursday 12/3/20
359
kj
Tuesday 9/8/20
332
kj
Tuesday 5/5/20
355
kj
Wednesday 5/13/20
681
kj
Thursday 6/11/20
1081
kj
Monday 1/6/20