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Shake and Bake
betterman4
USA
45 🔥
Beat fartherfaster
VS
fartherfaster
NC
3
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 11:31 PM
✅
577
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/23/19 @ 8:28 PM
426
kj
82
rpm
45
%
19
mph
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 2:41 PM
441
kj
82
rpm
46
%
19
mph
Tuesday 6/9/20 @ 12:15 AM
✅
804
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 7:15 PM
673
kj
82
rpm
49
%
21
mph
Monday 8/31/20 @ 11:57 PM
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 4:0 PM
✅
715
kj
0
rpm
0
%
0
mph
Tuesday 5/5/20 @ 11:51 PM
✅
332
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/17/21 @ 7:34 PM
271
kj
85
rpm
44
%
19
mph
Saturday 10/17/20 @ 6:40 PM
✅
964
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 5:7 PM
427
kj
0
rpm
0
%
0
mph
Wednesday 5/13/20 @ 11:38 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 6:26 PM
301
kj
87
rpm
46
%
20
mph
Thursday 8/27/20 @ 12:8 AM
✅
691
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 7:6 PM
508
kj
83
rpm
49
%
21
mph
Saturday 5/16/20 @ 6:5 PM
✅
1087
kj
92
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 5:49 PM
934
kj
82
rpm
48
%
20
mph
Sunday 5/10/20 @ 11:20 PM
✅
90
kj
81
rpm
46
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 9:23 PM
61
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
betterman4
USA
45 🔥
Beat fartherfaster
VS
fartherfaster
NC
3
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Monday 5/11/20
426
kj
Monday 12/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
441
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Tuesday 6/9/20
673
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
653
kj
Monday 8/31/20
✅
715
kj
Sunday 9/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Tuesday 5/5/20
271
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
964
kj
Saturday 10/17/20
427
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/13/20
301
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 8/27/20
508
kj
Wednesday 8/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1087
kj
Saturday 5/16/20
934
kj
Tuesday 1/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Sunday 5/10/20
61
kj
Saturday 2/8/20
Previous Workouts
Next Workouts