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Shake and Bake
betterman4
USA
66 🔥
Beat bigsexyatl
VS
bigsexyatl
Atlanta
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Saturday 3/27/21 @ 6:17 PM
✅
471
kj
92
rpm
51
%
23
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 4/6/21 @ 5:56 PM
278
kj
89
rpm
40
%
18
mph
Saturday 6/6/20 @ 7:53 PM
✅
381
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/25/23 @ 8:37 PM
270
kj
88
rpm
41
%
19
mph
Wednesday 6/16/21 @ 1:42 AM
✅
503
kj
93
rpm
53
%
24
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 9/3/22 @ 3:11 PM
301
kj
84
rpm
45
%
19
mph
Thursday 7/9/20 @ 12:57 AM
✅
744
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/8/22 @ 4:23 PM
402
kj
90
rpm
41
%
19
mph
Tuesday 7/20/21 @ 2:42 AM
✅
510
kj
96
rpm
52
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/10/21 @ 7:25 PM
278
kj
88
rpm
42
%
19
mph
Wednesday 2/3/21 @ 11:34 PM
✅
697
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:3 PM
445
kj
89
rpm
44
%
20
mph
Saturday 10/17/20 @ 6:40 PM
✅
964
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 6:58 PM
565
kj
84
rpm
45
%
19
mph
Sunday 6/28/20 @ 11:57 PM
✅
701
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:7 PM
380
kj
87
rpm
42
%
19
mph
Monday 8/31/20 @ 11:57 PM
✅
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 6:47 PM
384
kj
86
rpm
42
%
19
mph
Sunday 5/3/20 @ 11:13 PM
✅
596
kj
97
rpm
46
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:12 PM
443
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
betterman4
USA
66 🔥
Beat bigsexyatl
VS
bigsexyatl
Atlanta
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 3/27/21
278
kj
Tuesday 4/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Saturday 6/6/20
270
kj
Tuesday 4/25/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
503
kj
Wednesday 6/16/21
301
kj
Saturday 9/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Thursday 7/9/20
402
kj
Friday 7/8/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
510
kj
Tuesday 7/20/21
278
kj
Saturday 7/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Wednesday 2/3/21
445
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
964
kj
Saturday 10/17/20
565
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 6/28/20
380
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/31/20
384
kj
Wednesday 9/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
596
kj
Sunday 5/3/20
443
kj
Thursday 7/4/19
Previous Workouts
Next Workouts