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Shake and Bake
betterman4
USA
46 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 11:16 PM
289
kj
86
rpm
38
%
17
mph
Thursday 8/27/20 @ 12:8 AM
✅
691
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 11:39 PM
278
kj
87
rpm
37
%
16
mph
Tuesday 6/9/20 @ 12:15 AM
✅
804
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:40 PM
367
kj
86
rpm
37
%
16
mph
Friday 5/22/20 @ 1:11 AM
✅
396
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/20/20 @ 5:25 PM
208
kj
92
rpm
37
%
17
mph
Tuesday 5/12/20 @ 11:21 PM
✅
410
kj
98
rpm
46
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 6/17/20 @ 11:47 PM
201
kj
87
rpm
38
%
17
mph
Thursday 5/14/20 @ 11:39 PM
✅
564
kj
95
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 12:39 AM
302
kj
83
rpm
39
%
17
mph
Wednesday 5/13/20 @ 11:38 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 8:34 PM
188
kj
84
rpm
38
%
16
mph
Monday 5/11/20 @ 11:31 PM
✅
577
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/27/20 @ 10:59 PM
296
kj
86
rpm
38
%
17
mph
Tuesday 5/5/20 @ 11:51 PM
✅
332
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 5/23/20 @ 1:51 PM
202
kj
93
rpm
36
%
17
mph
Sunday 5/10/20 @ 11:20 PM
✅
90
kj
81
rpm
46
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 1:59 AM
59
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
betterman4
USA
46 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
289
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 8/27/20
278
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Tuesday 6/9/20
367
kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
396
kj
Friday 5/22/20
208
kj
Saturday 6/20/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
410
kj
Tuesday 5/12/20
201
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Thursday 5/14/20
302
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/13/20
188
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Monday 5/11/20
296
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Tuesday 5/5/20
202
kj
Saturday 5/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Sunday 5/10/20
59
kj
Monday 5/18/20
Previous Workouts
Next Workouts