Shake and Bake
Workouts
Friday 6/26/20 @ 9:50 PM
239kj
83rpm
42%
18mph
Saturday 6/4/22 @ 3:12 AM
✅
241kj
76rpm
46%
18mph
Saturday 10/16/21 @ 4:40 PM
✅
267kj
87rpm
44%
19mph
Saturday 10/16/21 @ 3:48 PM
211kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 10:50 PM
✅
263kj
85rpm
44%
19mph
Thursday 5/21/20 @ 3:29 AM
226kj
74rpm
45%
18mph
Wednesday 11/18/20 @ 1:31 PM
142kj
79rpm
42%
17mph
Thursday 11/19/20 @ 1:24 AM
✅
170kj
76rpm
48%
19mph
Friday 10/16/20 @ 10:5 PM
203kj
79rpm
42%
17mph
Monday 10/19/20 @ 4:48 PM
✅
257kj
75rpm
48%
19mph
Tuesday 9/15/20 @ 10:48 AM
198kj
79rpm
42%
17mph
Thursday 9/17/20 @ 1:16 AM
✅
256kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 9:2 PM
✅
274kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:58 PM
217kj
66rpm
48%
17mph
Tuesday 5/5/20 @ 8:52 PM
✅
233kj
73rpm
47%
18mph
Tuesday 5/5/20 @ 3:54 PM
224kj
70rpm
47%
17mph
Monday 12/30/19 @ 7:48 PM
231kj
76rpm
44%
18mph
Tuesday 1/14/20 @ 2:24 AM
✅
232kj
67rpm
50%
18mph
Wednesday 12/4/19 @ 11:45 AM
✅
202kj
73rpm
44%
17mph
Friday 11/29/19 @ 6:1 PM
148kj
67rpm
41%
15mph
Workouts
211
kj
Saturday 10/16/21
217
kj
Tuesday 5/26/20
224
kj
Tuesday 5/5/20
231
kj
Monday 12/30/19
148
kj
Friday 11/29/19