Shake and Bake
Workouts
Saturday 5/21/22 @ 2:43 PM
kj
rpm
%
0mph
Friday 5/6/22 @ 1:37 PM
✅
81kj
78rpm
46%
18mph
Saturday 10/9/21 @ 2:12 PM
85kj
71rpm
36%
14mph
Monday 10/25/21 @ 1:16 PM
✅
157kj
64rpm
50%
17mph
Saturday 7/17/21 @ 3:55 PM
118kj
67rpm
36%
13mph
Saturday 9/11/21 @ 2:33 PM
✅
326kj
59rpm
62%
20mph
Sunday 6/27/21 @ 4:48 PM
123kj
76rpm
41%
13mph
Monday 7/26/21 @ 12:25 PM
✅
226kj
60rpm
53%
17mph
Saturday 4/10/21 @ 5:25 PM
86kj
87rpm
27%
13mph
Tuesday 5/4/21 @ 10:34 PM
✅
206kj
61rpm
61%
20mph
Wednesday 4/7/21 @ 11:27 PM
113kj
76rpm
31%
13mph
Friday 4/9/21 @ 1:48 PM
✅
335kj
61rpm
61%
20mph
Sunday 1/17/21 @ 3:17 PM
✅
308kj
150rpm
0%
0mph
Monday 1/18/21 @ 4:6 PM
261kj
62rpm
55%
19mph
Sunday 12/6/20 @ 3:11 PM
264kj
137rpm
0%
0mph
Sunday 12/22/19 @ 2:2 PM
✅
527kj
58rpm
78%
24mph
Monday 6/22/20 @ 4:27 PM
240kj
130rpm
0%
0mph
Thursday 6/25/20 @ 12:15 PM
✅
362kj
53rpm
68%
21mph
Saturday 9/28/19 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 10:37 AM
✅
418kj
54rpm
74%
22mph
Workouts
kj
Saturday 5/21/22
86
kj
Saturday 4/10/21
240
kj
Monday 6/22/20