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Shake and Bake
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
74 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
73
Beat betsy_1_boop
Workouts
Previous Workouts
Next Workouts
Tuesday 1/24/23 @ 11:20 AM
β
61
kj
66
rpm
44
%
16
mph
Extra 10: Intervals Ride
Robin ArzΓ³n
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Thursday 2/9/23 @ 9:26 PM
50
kj
82
rpm
35
%
15
mph
Tuesday 5/31/22 @ 12:26 PM
β
104
kj
66
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/31/22 @ 12:28 PM
94
kj
71
rpm
38
%
14
mph
Tuesday 11/30/21 @ 1:40 AM
66
kj
63
rpm
33
%
12
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 12/5/21 @ 10:42 PM
β
97
kj
74
rpm
38
%
15
mph
Wednesday 9/15/21 @ 11:24 PM
112
kj
72
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/15/21 @ 11:24 PM
β
168
kj
72
rpm
41
%
15
mph
Saturday 4/10/21 @ 5:25 PM
86
kj
87
rpm
27
%
13
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Friday 5/14/21 @ 8:5 PM
β
122
kj
78
rpm
40
%
16
mph
Tuesday 12/1/20 @ 1:12 PM
β
86
kj
136
rpm
0
%
0
mph
10 min Climb Ride
Ben Alldis
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Friday 12/4/20 @ 9:39 PM
65
kj
68
rpm
45
%
17
mph
Wednesday 11/25/20 @ 12:32 AM
β
308
kj
163
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 12:30 AM
150
kj
56
rpm
44
%
13
mph
Tuesday 9/29/20 @ 3:15 PM
β
459
kj
157
rpm
0
%
0
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 5:16 PM
147
kj
42
rpm
40
%
9
mph
Friday 6/12/20 @ 10:12 PM
β
223
kj
170
rpm
0
%
0
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:54 PM
209
kj
84
rpm
40
%
17
mph
Monday 4/27/20 @ 2:30 AM
β
338
kj
159
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
201
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
74 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
73
Beat betsy_1_boop
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Robin ArzΓ³n
View Class
Share
β
61
kj
Tuesday 1/24/23
50
kj
Thursday 2/9/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
104
kj
Tuesday 5/31/22
94
kj
Tuesday 5/31/22
20 min Pop Ride
Cody Rigsby
View Class
Share
66
kj
Tuesday 11/30/21
β
97
kj
Sunday 12/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Wednesday 9/15/21
β
168
kj
Wednesday 9/15/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
86
kj
Saturday 4/10/21
β
122
kj
Friday 5/14/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
86
kj
Tuesday 12/1/20
65
kj
Friday 12/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
308
kj
Wednesday 11/25/20
150
kj
Wednesday 11/25/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
459
kj
Tuesday 9/29/20
147
kj
Wednesday 9/16/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
223
kj
Friday 6/12/20
209
kj
Friday 6/12/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
338
kj
Monday 4/27/20
201
kj
Friday 4/24/20
Previous Workouts
Next Workouts