Shake and Bake

Workouts

Tuesday 8/2/22 @ 12:4 PM
152kj
66rpm
42%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/17/21 @ 7:18 PM
βœ…
165kj
143rpm
0%
0mph
Tuesday 2/15/22 @ 11:35 AM
101kj
70rpm
39%
15mph
20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 8:11 PM
βœ…
200kj
151rpm
0%
0mph
Tuesday 1/25/22 @ 11:11 AM
167kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 9:16 PM
βœ…
308kj
155rpm
0%
0mph
Thursday 12/23/21 @ 3:30 PM
47kj
52rpm
40%
12mph
15 min ABBA Ride
Hannah Corbin
Friday 12/17/21 @ 6:12 AM
βœ…
121kj
134rpm
0%
0mph
Monday 12/20/21 @ 2:57 PM
64kj
64rpm
38%
14mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Thursday 12/23/21 @ 6:54 AM
βœ…
115kj
130rpm
0%
0mph
Friday 7/2/21 @ 11:29 AM
160kj
72rpm
40%
12mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 11/11/21 @ 7:36 PM
βœ…
436kj
148rpm
0%
0mph
Saturday 10/30/21 @ 2:42 PM
79kj
73rpm
35%
13mph
20 min Halloween Ride
Bradley Rose
Monday 11/1/21 @ 4:18 AM
βœ…
179kj
142rpm
0%
0mph
Saturday 7/3/21 @ 3:29 PM
75kj
84rpm
38%
13mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Sunday 7/4/21 @ 7:19 PM
βœ…
174kj
139rpm
0%
0mph
Tuesday 5/4/21 @ 11:37 AM
117kj
74rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 6:31 PM
βœ…
226kj
133rpm
0%
0mph
Friday 1/22/21 @ 12:25 AM
βœ…
126kj
134rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 7:32 PM
121kj
142rpm
0%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
152 kj
Tuesday 8/2/22
βœ… 165 kj
Wednesday 3/17/21
20 min Mood Ride: Salty
Jess King
101 kj
Tuesday 2/15/22
βœ… 200 kj
Wednesday 2/16/22
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 1/25/22
βœ… 308 kj
Friday 1/21/22
15 min ABBA Ride
Hannah Corbin
47 kj
Thursday 12/23/21
βœ… 121 kj
Friday 12/17/21
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
64 kj
Monday 12/20/21
βœ… 115 kj
Thursday 12/23/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
160 kj
Friday 7/2/21
βœ… 436 kj
Thursday 11/11/21
20 min Halloween Ride
Bradley Rose
79 kj
Saturday 10/30/21
βœ… 179 kj
Monday 11/1/21
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
75 kj
Saturday 7/3/21
βœ… 174 kj
Sunday 7/4/21
30 min XOXO, Cody
Cody Rigsby
117 kj
Tuesday 5/4/21
βœ… 226 kj
Sunday 5/2/21
15 min Pop Ride
Cody Rigsby
βœ… 126 kj
Friday 1/22/21
121 kj
Sunday 12/6/20