Shake and Bake
Workouts
Monday 12/19/22 @ 11:52 AM
111kj
56rpm
40%
13mph
Tuesday 12/20/22 @ 6:57 PM
✅
259kj
71rpm
48%
18mph
Tuesday 11/30/21 @ 1:40 AM
66kj
63rpm
33%
12mph
Monday 12/13/21 @ 12:4 PM
✅
169kj
78rpm
46%
19mph
Wednesday 9/15/21 @ 11:24 PM
112kj
72rpm
39%
13mph
Thursday 9/16/21 @ 11:9 AM
✅
264kj
72rpm
49%
19mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
164rpm
0%
0mph
Friday 9/11/20 @ 10:31 AM
240kj
75rpm
46%
18mph
Sunday 1/10/21 @ 5:31 PM
217kj
123rpm
0%
0mph
Thursday 1/7/21 @ 11:21 AM
✅
260kj
71rpm
49%
19mph
Friday 8/28/20 @ 3:27 PM
✅
644kj
155rpm
0%
0mph
Saturday 12/12/20 @ 6:13 PM
517kj
74rpm
48%
19mph
Friday 11/20/20 @ 12:46 PM
276kj
141rpm
0%
0mph
Friday 11/20/20 @ 11:34 AM
✅
292kj
83rpm
46%
20mph
Monday 11/2/20 @ 12:49 PM
459kj
149rpm
0%
0mph
Friday 11/6/20 @ 7:7 PM
✅
478kj
73rpm
53%
20mph
Saturday 10/24/20 @ 3:58 PM
✅
517kj
161rpm
0%
0mph
Saturday 10/24/20 @ 8:36 PM
411kj
75rpm
48%
19mph
Monday 5/4/20 @ 10:4 PM
✅
338kj
159rpm
0%
0mph
Monday 5/18/20 @ 10:43 AM
213kj
79rpm
41%
17mph
Workouts
276
kj
Friday 11/20/20