Shake and Bake
Workouts
Thursday 5/18/23 @ 10:30 PM
314kj
80rpm
41%
17mph
Friday 8/20/21 @ 10:10 PM
✅
323kj
88rpm
38%
17mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Thursday 4/22/21 @ 10:8 PM
218kj
98rpm
36%
18mph
Friday 3/26/21 @ 12:34 PM
231kj
86rpm
41%
18mph
Sunday 2/14/21 @ 10:42 PM
✅
231kj
96rpm
38%
18mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Sunday 2/21/21 @ 9:40 PM
325kj
98rpm
35%
17mph
Sunday 3/14/21 @ 4:2 PM
✅
469kj
80rpm
43%
18mph
Saturday 3/13/21 @ 4:10 PM
430kj
96rpm
35%
17mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Friday 2/26/21 @ 10:50 PM
456kj
96rpm
37%
18mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Tuesday 12/1/20 @ 11:28 PM
✅
231kj
87rpm
41%
18mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Saturday 11/28/20 @ 1:5 PM
✅
462kj
85rpm
40%
18mph
Workouts
314
kj
Thursday 5/18/23
206
kj
Thursday 12/23/21
218
kj
Thursday 4/22/21
231
kj
Friday 3/26/21
430
kj
Saturday 3/13/21
585
kj
Saturday 2/6/21
215
kj
Thursday 12/3/20
444
kj
Sunday 11/29/20