Shake and Bake
Workouts
Thursday 7/22/21 @ 11:10 PM
157kj
72rpm
47%
18mph
Saturday 1/16/21 @ 9:56 PM
✅
163kj
64rpm
51%
17mph
Saturday 1/21/23 @ 11:9 PM
420kj
78rpm
41%
17mph
Saturday 1/21/23 @ 9:15 PM
✅
475kj
81rpm
42%
18mph
Wednesday 11/3/21 @ 10:39 PM
143kj
74rpm
44%
17mph
Monday 4/12/21 @ 10:29 PM
✅
177kj
73rpm
48%
19mph
Monday 9/6/21 @ 1:4 PM
140kj
75rpm
43%
17mph
Friday 5/28/21 @ 9:33 PM
✅
141kj
64rpm
48%
16mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Monday 4/12/21 @ 12:41 PM
✅
217kj
82rpm
42%
17mph
Sunday 8/16/20 @ 9:21 PM
138kj
46rpm
46%
11mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Thursday 4/9/20 @ 11:16 PM
135kj
82rpm
40%
17mph
Saturday 3/28/20 @ 12:28 AM
✅
144kj
69rpm
46%
16mph
Workouts
420
kj
Saturday 1/21/23
181
kj
Sunday 12/20/20
175
kj
Friday 2/26/21