Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Wednesday 5/26/21 @ 10:59 PM
✅
491kj
84rpm
48%
21mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Saturday 12/21/19 @ 2:7 PM
✅
785kj
96rpm
40%
19mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Tuesday 2/16/21 @ 11:18 PM
329kj
59rpm
41%
12mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 11:50 PM
✅
472kj
91rpm
45%
20mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Saturday 2/1/20 @ 1:45 PM
✅
850kj
93rpm
42%
20mph
Thursday 1/21/21 @ 11:34 PM
351kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 11:24 PM
✅
468kj
94rpm
43%
20mph
Friday 1/15/21 @ 12:4 AM
230kj
88rpm
40%
18mph
Saturday 2/29/20 @ 2:14 PM
✅
311kj
92rpm
44%
20mph
Thursday 12/24/20 @ 5:10 PM
345kj
87rpm
40%
18mph
Thursday 12/19/19 @ 12:48 AM
✅
461kj
94rpm
43%
20mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Monday 10/12/20 @ 11:11 PM
✅
668kj
94rpm
44%
21mph
Friday 7/12/19 @ 5:15 PM
178kj
93rpm
34%
16mph
Monday 11/11/19 @ 12:25 AM
✅
328kj
96rpm
43%
21mph
Workouts
334
kj
Wednesday 7/21/21
706
kj
Sunday 6/6/21
329
kj
Tuesday 2/16/21
343
kj
Tuesday 4/20/21
716
kj
Saturday 3/6/21
351
kj
Thursday 1/21/21
230
kj
Friday 1/15/21
345
kj
Thursday 12/24/20
441
kj
Saturday 11/21/20
178
kj
Friday 7/12/19