Shake and Bake
VS
Workouts
Monday 5/15/23 @ 8:57 PM
303kj
79rpm
41%
17mph
Sunday 7/11/21 @ 10:8 PM
✅
423kj
93rpm
41%
19mph
Saturday 7/30/22 @ 2:42 PM
148kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 3:59 PM
✅
219kj
96rpm
44%
21mph
Monday 7/19/21 @ 12:42 PM
328kj
85rpm
40%
18mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Thursday 2/11/21 @ 11:48 PM
357kj
86rpm
41%
18mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Friday 3/12/21 @ 1:24 PM
237kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Tuesday 3/24/20 @ 9:50 PM
203kj
75rpm
44%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Sunday 2/9/20 @ 9:11 PM
135kj
77rpm
43%
17mph
Thursday 11/21/19 @ 2:31 AM
✅
197kj
83rpm
47%
20mph
Monday 7/22/19 @ 9:19 PM
228kj
77rpm
44%
18mph
Friday 12/14/18 @ 5:26 PM
✅
302kj
81rpm
48%
20mph
Tuesday 3/12/19 @ 11:33 PM
130kj
82rpm
40%
17mph
Wednesday 10/10/18 @ 1:52 PM
✅
176kj
82rpm
45%
19mph
betsy426
Pittsburgh pa
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
39
🔥
Workouts
303
kj
Monday 5/15/23
328
kj
Monday 7/19/21
357
kj
Thursday 2/11/21
343
kj
Tuesday 4/20/21
237
kj
Friday 3/12/21
203
kj
Tuesday 3/24/20