Shake and Bake
Workouts
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 11/26/20 @ 2:23 PM
244kj
84rpm
42%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 6/10/23 @ 11:44 AM
430kj
80rpm
41%
17mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 9/7/20 @ 12:55 PM
202kj
84rpm
39%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 3/26/21 @ 12:34 PM
231kj
86rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 6/29/19 @ 1:9 PM
191kj
87rpm
37%
16mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
244
kj
Thursday 11/26/20
587
kj
Saturday 5/8/21
233
kj
Tuesday 12/15/20
231
kj
Friday 3/26/21