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Shake and Bake
betsy426
Pittsburgh pa
50 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
6
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Thursday 1/27/22 @ 11:39 PM
✅
132
kj
75
rpm
43
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 6:46 PM
128
kj
77
rpm
42
%
17
mph
Sunday 5/9/21 @ 5:13 PM
✅
236
kj
74
rpm
46
%
18
mph
30 min HIIT Ride
Robin Arzón
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Wednesday 4/24/19 @ 8:22 PM
195
kj
65
rpm
46
%
16
mph
Thursday 10/24/19 @ 10:43 PM
✅
203
kj
76
rpm
43
%
17
mph
30 min Disco Ride
Cody Rigsby
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Share
Saturday 4/17/21 @ 2:1 PM
200
kj
77
rpm
43
%
17
mph
Saturday 7/4/20 @ 6:24 PM
✅
148
kj
82
rpm
42
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Monday 4/9/18 @ 8:20 PM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 9:50 PM
✅
203
kj
75
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 5/1/20 @ 8:52 PM
195
kj
75
rpm
43
%
17
mph
Saturday 7/6/19 @ 11:2 PM
✅
338
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:42 PM
316
kj
76
rpm
44
%
17
mph
Friday 3/20/20 @ 2:12 PM
✅
210
kj
81
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 8:22 PM
186
kj
77
rpm
41
%
16
mph
Wednesday 1/30/19 @ 10:49 PM
✅
130
kj
81
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Monday 4/8/19 @ 8:14 PM
111
kj
75
rpm
40
%
16
mph
Friday 2/8/19 @ 11:45 PM
✅
153
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Robin Arzón
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Share
Wednesday 2/6/19 @ 9:25 PM
100
kj
70
rpm
41
%
15
mph
Monday 11/26/18 @ 12:34 PM
✅
98
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 10/29/18 @ 8:53 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
50 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
6
Beat betsy426
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Thursday 1/27/22
128
kj
Thursday 4/16/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
236
kj
Sunday 5/9/21
195
kj
Wednesday 4/24/19
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
203
kj
Thursday 10/24/19
200
kj
Saturday 4/17/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
148
kj
Saturday 7/4/20
kj
Monday 4/9/18
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 3/24/20
195
kj
Friday 5/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
338
kj
Saturday 7/6/19
316
kj
Thursday 7/4/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
210
kj
Friday 3/20/20
186
kj
Thursday 3/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
130
kj
Wednesday 1/30/19
111
kj
Monday 4/8/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
153
kj
Friday 2/8/19
100
kj
Wednesday 2/6/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
98
kj
Monday 11/26/18
kj
Monday 10/29/18
Previous Workouts
Next Workouts