Shake and Bake
Workouts
Friday 3/12/21 @ 1:24 PM
✅
237kj
87rpm
40%
18mph
Monday 1/15/24 @ 9:31 PM
158kj
89rpm
32%
15mph
Monday 5/15/23 @ 8:57 PM
✅
303kj
79rpm
41%
17mph
Monday 5/3/21 @ 12:36 PM
249kj
83rpm
36%
16mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Saturday 6/20/20 @ 5:25 PM
208kj
92rpm
37%
17mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Saturday 5/23/20 @ 1:51 PM
202kj
93rpm
36%
17mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Wednesday 6/17/20 @ 11:47 PM
201kj
87rpm
38%
17mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Wednesday 5/27/20 @ 10:59 PM
296kj
86rpm
38%
17mph
Workouts
158
kj
Monday 1/15/24
249
kj
Monday 5/3/21
188
kj
Saturday 5/30/20
208
kj
Saturday 6/20/20
402
kj
Sunday 11/15/20
202
kj
Saturday 5/23/20
296
kj
Wednesday 5/27/20