Shake and Bake
Workouts
Tuesday 11/23/21 @ 1:0 PM
✅
261kj
66rpm
45%
16mph
Thursday 11/26/20 @ 12:59 PM
192kj
62rpm
40%
14mph
Wednesday 3/24/21 @ 11:23 PM
✅
162kj
82rpm
37%
15mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Tuesday 10/20/20 @ 7:39 PM
✅
183kj
58rpm
50%
16mph
Saturday 1/30/21 @ 7:55 PM
118kj
60rpm
39%
13mph
Monday 8/10/20 @ 11:3 AM
✅
175kj
67rpm
45%
16mph
Friday 8/7/20 @ 8:55 PM
136kj
68rpm
39%
14mph
Tuesday 7/28/20 @ 11:19 PM
✅
175kj
70rpm
44%
16mph
Tuesday 7/28/20 @ 11:24 PM
143kj
70rpm
39%
14mph
Friday 7/10/20 @ 4:18 PM
✅
274kj
71rpm
44%
16mph
Tuesday 6/23/20 @ 3:50 PM
217kj
63rpm
42%
14mph
Sunday 5/31/20 @ 1:41 PM
144kj
56rpm
56%
17mph
Saturday 5/30/20 @ 7:59 PM
✅
151kj
59rpm
53%
17mph
Monday 1/27/20 @ 11:44 PM
✅
165kj
60rpm
48%
16mph
Friday 1/24/20 @ 3:45 PM
138kj
59rpm
43%
14mph
Thursday 10/3/19 @ 10:59 AM
✅
187kj
69rpm
45%
16mph
Thursday 10/3/19 @ 11:26 AM
106kj
57rpm
39%
13mph
Tuesday 7/31/18 @ 8:27 PM
✅
179kj
70rpm
43%
16mph
Thursday 8/2/18 @ 10:40 PM
160kj
76rpm
38%
15mph
Workouts
192
kj
Thursday 11/26/20
99
kj
Thursday 3/25/21
118
kj
Saturday 1/30/21