Shake and Bake
Workouts
Friday 5/28/21 @ 11:33 AM
✅
161kj
88rpm
34%
15mph
Thursday 7/27/23 @ 8:21 PM
132kj
79rpm
33%
14mph
Sunday 4/25/21 @ 12:37 PM
264kj
82rpm
38%
16mph
Thursday 4/29/21 @ 9:32 AM
✅
279kj
78rpm
38%
16mph
Friday 4/8/22 @ 11:2 AM
210kj
80rpm
35%
15mph
Tuesday 12/14/21 @ 10:28 AM
✅
247kj
80rpm
36%
15mph
Monday 3/21/22 @ 11:0 AM
✅
229kj
79rpm
37%
15mph
Tuesday 3/22/22 @ 9:33 AM
131kj
63rpm
36%
13mph
Thursday 9/30/21 @ 11:18 AM
329kj
85rpm
36%
16mph
Monday 10/4/21 @ 9:30 AM
✅
348kj
78rpm
38%
16mph
Monday 9/27/21 @ 11:0 AM
✅
242kj
82rpm
36%
15mph
Tuesday 9/7/21 @ 9:27 AM
240kj
78rpm
37%
15mph
Thursday 7/8/21 @ 11:17 AM
231kj
87rpm
34%
15mph
Friday 7/23/21 @ 9:51 AM
✅
262kj
84rpm
36%
16mph
Sunday 2/28/21 @ 1:16 PM
✅
102kj
86rpm
34%
15mph
Monday 7/27/20 @ 10:39 AM
96kj
79rpm
35%
15mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Sunday 8/16/20 @ 4:38 PM
✅
209kj
79rpm
42%
17mph
Monday 2/12/18 @ 11:19 AM
250kj
71rpm
42%
16mph
Sunday 2/11/18 @ 9:59 PM
✅
308kj
72rpm
45%
17mph
Workouts
132
kj
Thursday 7/27/23
210
kj
Friday 4/8/22
329
kj
Thursday 9/30/21
240
kj
Tuesday 9/7/21
231
kj
Thursday 7/8/21
96
kj
Monday 7/27/20