Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 1:36 PM
68kj
69rpm
39%
14mph
Monday 1/23/23 @ 10:54 PM
✅
115kj
81rpm
42%
18mph
Saturday 12/9/23 @ 1:4 PM
91kj
53rpm
42%
13mph
Saturday 12/9/23 @ 1:46 PM
✅
166kj
79rpm
45%
18mph
Friday 12/8/23 @ 11:58 AM
129kj
67rpm
38%
14mph
Wednesday 11/15/23 @ 2:51 PM
✅
264kj
78rpm
47%
19mph
Wednesday 6/29/22 @ 11:20 AM
46kj
82rpm
34%
14mph
Wednesday 6/29/22 @ 10:11 PM
✅
76kj
83rpm
41%
18mph
Thursday 10/15/20 @ 7:29 PM
193kj
60rpm
51%
17mph
Friday 11/27/20 @ 10:10 PM
✅
348kj
86rpm
49%
21mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Wednesday 8/19/20 @ 9:31 PM
✅
345kj
82rpm
50%
21mph
Friday 5/1/20 @ 1:57 PM
190kj
77rpm
42%
17mph
Monday 5/11/20 @ 6:47 PM
✅
352kj
80rpm
51%
21mph
Saturday 7/27/19 @ 1:19 PM
272kj
77rpm
41%
16mph
Sunday 8/4/19 @ 8:4 PM
✅
562kj
89rpm
48%
22mph
Tuesday 3/13/18 @ 10:46 PM
257kj
69rpm
43%
16mph
Saturday 3/3/18 @ 4:35 PM
✅
277kj
79rpm
40%
16mph
Thursday 1/25/18 @ 4:32 PM
182kj
73rpm
43%
16mph
Monday 1/22/18 @ 11:32 PM
✅
354kj
82rpm
50%
21mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
91
kj
Saturday 12/9/23
129
kj
Friday 12/8/23
46
kj
Wednesday 6/29/22
190
kj
Friday 5/1/20
272
kj
Saturday 7/27/19