Shake and Bake
VS
Workouts
Friday 9/9/22 @ 11:0 AM
✅
304kj
83rpm
35%
15mph
Tuesday 10/26/21 @ 6:45 PM
205kj
76rpm
31%
13mph
Saturday 5/7/22 @ 12:43 PM
✅
328kj
87rpm
35%
16mph
Wednesday 12/22/21 @ 10:56 AM
193kj
67rpm
34%
12mph
Friday 4/8/22 @ 11:2 AM
✅
210kj
80rpm
35%
15mph
Wednesday 10/27/21 @ 11:52 AM
156kj
77rpm
31%
13mph
Thursday 9/30/21 @ 11:18 AM
✅
329kj
85rpm
36%
16mph
Monday 7/26/21 @ 2:20 PM
214kj
75rpm
32%
13mph
Friday 5/28/21 @ 11:33 AM
✅
161kj
88rpm
34%
15mph
Thursday 5/20/21 @ 10:58 AM
102kj
83rpm
29%
13mph
Tuesday 3/23/21 @ 3:18 PM
✅
144kj
89rpm
32%
15mph
Thursday 5/27/21 @ 1:31 PM
94kj
88rpm
25%
12mph
Thursday 11/19/20 @ 11:20 AM
40kj
55rpm
39%
12mph
Thursday 11/19/20 @ 10:55 AM
✅
171kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 10:1 PM
✅
159kj
65rpm
43%
15mph
Thursday 12/26/19 @ 4:28 PM
119kj
75rpm
33%
13mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Thursday 8/13/20 @ 1:11 PM
✅
199kj
81rpm
40%
17mph
Friday 5/1/20 @ 1:57 PM
✅
190kj
77rpm
42%
17mph
Friday 5/1/20 @ 1:59 PM
170kj
88rpm
35%
16mph
betsbestrong
Reston, VA
59
🔥
VS
boxermomma1158
Herndon,VA
21
Workouts
205
kj
Tuesday 10/26/21
193
kj
Wednesday 12/22/21
156
kj
Wednesday 10/27/21
214
kj
Monday 7/26/21
102
kj
Thursday 5/20/21
94
kj
Thursday 5/27/21
119
kj
Thursday 12/26/19
170
kj
Friday 5/1/20