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Shake and Bake
betsbestrong
Reston, VA
28
Beat blazn_azn
VS
blazn_azn
DFW
81 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
Saturday 9/18/21 @ 12:13 PM
152
kj
89
rpm
40
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 2:44 PM
✅
174
kj
71
rpm
49
%
19
mph
Saturday 6/20/20 @ 12:39 PM
512
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 10:26 PM
✅
590
kj
77
rpm
41
%
17
mph
Saturday 5/16/20 @ 11:33 AM
✅
311
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 4:11 AM
151
kj
65
rpm
29
%
10
mph
Friday 12/27/19 @ 8:14 PM
✅
176
kj
61
rpm
48
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 1/2/20 @ 4:0 AM
151
kj
67
rpm
41
%
15
mph
Friday 3/8/19 @ 2:30 PM
194
kj
57
rpm
52
%
17
mph
30 min Get Lifted Ride
Ally Love
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Friday 3/8/19 @ 2:59 AM
✅
210
kj
75
rpm
43
%
17
mph
Friday 8/10/18 @ 4:26 PM
✅
194
kj
67
rpm
46
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Sunday 9/2/18 @ 11:48 PM
186
kj
76
rpm
40
%
16
mph
Sunday 7/1/18 @ 2:49 PM
287
kj
68
rpm
46
%
17
mph
45 min All for One Ride
All Instructors
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Wednesday 7/4/18 @ 5:51 PM
✅
303
kj
77
rpm
42
%
17
mph
Tuesday 4/17/18 @ 10:49 PM
259
kj
60
rpm
47
%
16
mph
45 min Live DJ Ride
Denis Morton
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Wednesday 4/18/18 @ 11:12 PM
✅
272
kj
67
rpm
44
%
16
mph
Sunday 4/15/18 @ 12:41 PM
✅
195
kj
72
rpm
44
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 4/13/18 @ 9:56 PM
194
kj
75
rpm
42
%
17
mph
Thursday 3/22/18 @ 12:17 PM
✅
273
kj
72
rpm
43
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/25/18 @ 2:57 AM
266
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
betsbestrong
Reston, VA
28
Beat blazn_azn
VS
blazn_azn
DFW
81 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
152
kj
Saturday 9/18/21
✅
174
kj
Tuesday 3/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Saturday 6/20/20
✅
590
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 5/16/20
151
kj
Friday 5/15/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
176
kj
Friday 12/27/19
151
kj
Thursday 1/2/20
30 min Get Lifted Ride
Ally Love
View Class
Share
194
kj
Friday 3/8/19
✅
210
kj
Friday 3/8/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
194
kj
Friday 8/10/18
186
kj
Sunday 9/2/18
45 min All for One Ride
All Instructors
View Class
Share
287
kj
Sunday 7/1/18
✅
303
kj
Wednesday 7/4/18
45 min Live DJ Ride
Denis Morton
View Class
Share
259
kj
Tuesday 4/17/18
✅
272
kj
Wednesday 4/18/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
195
kj
Sunday 4/15/18
194
kj
Friday 4/13/18
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Thursday 3/22/18
266
kj
Sunday 3/25/18
Previous Workouts
Next Workouts