Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:59 AM
242kj
81rpm
36%
15mph
Tuesday 7/30/19 @ 3:36 PM
✅
396kj
90rpm
41%
19mph
Saturday 5/16/20 @ 11:33 AM
311kj
82rpm
36%
15mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Monday 4/20/20 @ 12:0 PM
245kj
81rpm
37%
15mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Sunday 6/9/19 @ 12:32 PM
402kj
68rpm
46%
17mph
Saturday 6/1/19 @ 2:6 PM
✅
517kj
76rpm
49%
20mph
Friday 5/3/19 @ 6:59 PM
177kj
78rpm
39%
16mph
Sunday 5/5/19 @ 1:53 PM
✅
264kj
84rpm
44%
19mph
Tuesday 1/1/19 @ 5:59 PM
313kj
79rpm
38%
15mph
Sunday 12/16/18 @ 5:5 PM
✅
452kj
87rpm
39%
17mph
Tuesday 4/17/18 @ 10:49 PM
259kj
60rpm
47%
16mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Tuesday 3/27/18 @ 10:57 AM
173kj
75rpm
41%
16mph
Friday 3/16/18 @ 8:8 PM
✅
266kj
81rpm
45%
19mph
Wednesday 3/7/18 @ 12:5 AM
248kj
68rpm
43%
16mph
Sunday 3/4/18 @ 5:39 PM
✅
341kj
80rpm
43%
18mph
Thursday 3/1/18 @ 12:15 AM
277kj
71rpm
43%
16mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Workouts
311
kj
Saturday 5/16/20
313
kj
Tuesday 1/1/19