Shake and Bake
VS
Workouts
Wednesday 8/5/20 @ 2:44 PM
49kj
73rpm
38%
15mph
Tuesday 5/19/20 @ 4:13 PM
✅
98kj
80rpm
47%
19mph
Wednesday 8/7/19 @ 1:17 PM
209kj
77rpm
42%
17mph
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Sunday 5/3/20 @ 4:54 PM
211kj
78rpm
41%
17mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 10:23 PM
✅
204kj
81rpm
40%
17mph
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
Wednesday 4/1/20 @ 1:59 PM
158kj
77rpm
37%
15mph
Sunday 3/22/20 @ 6:52 PM
✅
271kj
85rpm
44%
19mph
Friday 1/24/20 @ 2:15 PM
111kj
81rpm
36%
15mph
Monday 1/13/20 @ 3:26 PM
✅
160kj
87rpm
41%
18mph
Monday 12/16/19 @ 2:28 PM
88kj
75rpm
39%
16mph
Wednesday 12/11/19 @ 12:55 AM
✅
137kj
79rpm
46%
19mph
Tuesday 1/1/19 @ 5:59 PM
✅
91kj
75rpm
40%
16mph
Sunday 12/30/18 @ 9:35 PM
81kj
93rpm
33%
15mph
Tuesday 11/12/19 @ 2:15 PM
122kj
76rpm
39%
16mph
Monday 9/23/19 @ 2:26 PM
✅
156kj
85rpm
41%
18mph
Tuesday 3/12/19 @ 1:52 PM
156kj
74rpm
38%
15mph
Monday 3/11/19 @ 3:21 PM
✅
191kj
84rpm
38%
16mph
betrue
van, wa #ssdgm #cde #xxl
7
VS
be_fit_be_happy
Yooper in Utah
37
🔥
Workouts
88
kj
Monday 12/16/19