Shake and Bake
Workouts
Thursday 1/6/22 @ 11:11 PM
✅
219kj
88rpm
46%
20mph
Monday 1/3/22 @ 11:37 PM
154kj
82rpm
41%
18mph
Thursday 10/15/20 @ 12:9 PM
✅
441kj
85rpm
46%
20mph
Thursday 10/15/20 @ 1:12 PM
355kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 12:8 PM
✅
454kj
95rpm
42%
20mph
Thursday 9/17/20 @ 2:34 PM
342kj
84rpm
41%
18mph
Wednesday 8/5/20 @ 3:52 PM
✅
420kj
86rpm
44%
19mph
Friday 7/31/20 @ 2:42 PM
407kj
82rpm
45%
19mph
Saturday 8/1/20 @ 3:45 PM
✅
303kj
90rpm
44%
20mph
Thursday 7/30/20 @ 1:54 PM
285kj
83rpm
45%
19mph
Monday 3/16/20 @ 3:59 PM
165kj
85rpm
42%
18mph
Tuesday 3/3/20 @ 6:49 PM
✅
180kj
82rpm
44%
18mph
Monday 2/3/20 @ 4:55 PM
336kj
81rpm
43%
18mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Tuesday 1/28/20 @ 3:53 PM
215kj
80rpm
42%
17mph
Thursday 12/26/19 @ 4:29 PM
✅
229kj
70rpm
46%
16mph
Thursday 2/21/19 @ 7:7 PM
228kj
76rpm
44%
18mph
Thursday 11/29/18 @ 12:4 AM
✅
246kj
69rpm
47%
17mph
Monday 2/18/19 @ 7:58 PM
✅
246kj
71rpm
48%
18mph
Wednesday 2/6/19 @ 11:35 PM
238kj
63rpm
50%
17mph
Workouts
355
kj
Thursday 10/15/20
342
kj
Thursday 9/17/20
407
kj
Friday 7/31/20
285
kj
Thursday 7/30/20
336
kj
Monday 2/3/20
215
kj
Tuesday 1/28/20
228
kj
Thursday 2/21/19
238
kj
Wednesday 2/6/19