Shake and Bake
Workouts
Thursday 5/28/20 @ 12:33 PM
163kj
86rpm
35%
16mph
Wednesday 5/27/20 @ 8:26 PM
✅
278kj
86rpm
44%
19mph
Sunday 4/7/19 @ 6:40 PM
153kj
84rpm
41%
18mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Wednesday 3/11/20 @ 10:12 PM
47kj
79rpm
36%
15mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Wednesday 3/4/20 @ 12:21 AM
111kj
86rpm
36%
16mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Tuesday 3/10/20 @ 11:33 PM
115kj
89rpm
35%
16mph
Monday 3/9/20 @ 2:26 PM
✅
173kj
89rpm
42%
18mph
Wednesday 7/24/19 @ 4:52 PM
✅
172kj
79rpm
38%
16mph
Sunday 3/1/20 @ 7:37 PM
113kj
82rpm
31%
13mph
Saturday 12/28/19 @ 8:12 PM
258kj
85rpm
37%
16mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Thursday 7/4/19 @ 4:53 PM
✅
310kj
82rpm
41%
17mph
Wednesday 1/8/20 @ 12:18 AM
116kj
82rpm
39%
16mph
Saturday 12/14/19 @ 2:32 PM
✅
120kj
84rpm
37%
16mph
Thursday 11/22/18 @ 3:25 PM
294kj
84rpm
39%
17mph
Thursday 11/22/18 @ 10:45 PM
✅
304kj
86rpm
39%
17mph
Workouts
163
kj
Thursday 5/28/20
111
kj
Wednesday 3/4/20
113
kj
Sunday 3/1/20
258
kj
Saturday 12/28/19
295
kj
Thursday 7/4/19