Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:31 AM
✅
210kj
74rpm
43%
17mph
Sunday 8/29/21 @ 12:13 AM
185kj
71rpm
43%
16mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Saturday 7/10/21 @ 5:50 PM
✅
177kj
61rpm
46%
15mph
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 7:23 PM
172kj
72rpm
41%
16mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Friday 2/5/21 @ 10:6 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:8 AM
✅
131kj
79rpm
40%
16mph
Wednesday 8/26/20 @ 1:37 AM
✅
190kj
66rpm
45%
16mph
Friday 8/28/20 @ 10:13 AM
177kj
77rpm
39%
16mph
Wednesday 7/22/20 @ 11:25 PM
304kj
68rpm
46%
17mph
Thursday 7/23/20 @ 6:17 PM
✅
376kj
82rpm
44%
18mph
Monday 6/1/20 @ 1:2 AM
156kj
59rpm
54%
18mph
Saturday 5/30/20 @ 6:43 PM
✅
255kj
78rpm
54%
22mph
Thursday 5/7/20 @ 12:42 AM
✅
121kj
75rpm
41%
16mph
Friday 4/17/20 @ 9:47 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:18 PM
✅
100kj
51rpm
39%
11mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Workouts
304
kj
Wednesday 7/22/20
156
kj
Monday 6/1/20
kj
Sunday 4/26/20