Shake and Bake
VS
Workouts
Monday 4/18/22 @ 12:53 PM
162kj
71rpm
41%
15mph
Wednesday 4/20/22 @ 7:42 PM
✅
183kj
67rpm
45%
16mph
Tuesday 1/18/22 @ 2:45 PM
98kj
79rpm
34%
14mph
Wednesday 3/23/22 @ 1:46 PM
✅
104kj
69rpm
41%
15mph
Saturday 2/22/20 @ 12:5 AM
146kj
84rpm
34%
15mph
Monday 3/30/20 @ 4:25 PM
✅
216kj
88rpm
39%
17mph
Tuesday 5/15/18 @ 9:52 AM
260kj
78rpm
38%
16mph
Wednesday 6/12/19 @ 2:38 PM
✅
372kj
82rpm
42%
18mph
Tuesday 9/11/18 @ 11:58 PM
164kj
79rpm
37%
15mph
Tuesday 5/21/19 @ 12:56 PM
✅
241kj
83rpm
42%
18mph
Saturday 9/22/18 @ 4:44 PM
501kj
78rpm
38%
16mph
Sunday 3/10/19 @ 4:3 PM
✅
755kj
77rpm
46%
19mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Thursday 1/31/19 @ 7:44 PM
✅
225kj
87rpm
40%
18mph
Monday 12/11/17 @ 10:55 AM
207kj
75rpm
36%
14mph
Sunday 1/13/19 @ 5:0 PM
✅
347kj
80rpm
43%
18mph
Saturday 5/5/18 @ 8:48 PM
314kj
79rpm
37%
15mph
Sunday 10/21/18 @ 2:40 PM
✅
430kj
83rpm
41%
17mph
Wednesday 7/11/18 @ 8:48 PM
253kj
78rpm
38%
16mph
Thursday 7/26/18 @ 12:24 PM
✅
319kj
79rpm
41%
17mph
bethechange
FL
0
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
48
🔥
Workouts
146
kj
Saturday 2/22/20
501
kj
Saturday 9/22/18
314
kj
Saturday 5/5/18