Shake and Bake
Workouts
Tuesday 3/15/22 @ 12:25 PM
✅
101kj
69rpm
40%
15mph
Monday 4/11/22 @ 10:46 PM
93kj
67rpm
41%
14mph
Monday 4/5/21 @ 12:24 PM
✅
116kj
77rpm
39%
16mph
Monday 4/5/21 @ 10:2 PM
114kj
75rpm
40%
15mph
Thursday 1/21/21 @ 6:29 PM
✅
158kj
79rpm
37%
15mph
Friday 1/22/21 @ 12:19 AM
136kj
74rpm
36%
14mph
Wednesday 4/8/20 @ 9:41 PM
✅
123kj
82rpm
39%
16mph
Sunday 4/5/20 @ 10:42 PM
115kj
78rpm
39%
16mph
Friday 1/31/20 @ 11:2 PM
170kj
79rpm
39%
16mph
Thursday 1/30/20 @ 12:28 AM
✅
172kj
73rpm
41%
16mph
Friday 5/17/19 @ 4:20 PM
✅
185kj
73rpm
42%
16mph
Friday 5/17/19 @ 10:43 PM
160kj
70rpm
40%
15mph
Friday 4/19/19 @ 2:57 PM
117kj
76rpm
40%
16mph
Monday 4/22/19 @ 12:0 AM
✅
138kj
80rpm
42%
17mph
Sunday 4/7/19 @ 7:28 PM
✅
216kj
80rpm
42%
17mph
Monday 4/8/19 @ 11:12 PM
162kj
72rpm
39%
15mph
Friday 4/5/19 @ 10:0 PM
✅
195kj
82rpm
39%
17mph
Saturday 4/6/19 @ 11:23 AM
171kj
74rpm
40%
16mph
Saturday 3/2/19 @ 12:5 PM
✅
371kj
74rpm
42%
16mph
Sunday 2/24/19 @ 8:31 PM
312kj
67rpm
42%
15mph