Shake and Bake

Workouts

Friday 3/19/21 @ 2:54 PM
132kj
61rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 4:10 AM
✅
191kj
75rpm
41%
16mph
Tuesday 11/3/20 @ 12:35 PM
131kj
64rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 5:1 PM
✅
201kj
72rpm
43%
17mph
Thursday 8/27/20 @ 6:38 PM
146kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
✅
196kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 3:45 PM
✅
155kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:26 PM
138kj
74rpm
37%
14mph
Wednesday 6/24/20 @ 1:13 PM
97kj
60rpm
44%
15mph
20 min Hip Hop Ride
Alex Toussaint
Friday 7/31/20 @ 12:29 AM
✅
137kj
69rpm
46%
17mph
Tuesday 7/7/20 @ 2:3 PM
154kj
67rpm
41%
15mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:0 PM
✅
170kj
73rpm
41%
16mph
Sunday 6/28/20 @ 2:57 PM
65kj
75rpm
35%
14mph
15 min Groove Ride
Cody Rigsby
Friday 7/3/20 @ 2:35 AM
✅
78kj
77rpm
38%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
132 kj
Friday 3/19/21
✅ 191 kj
Friday 3/5/21
30 min Sundays with Love
Ally Love
131 kj
Tuesday 11/3/20
✅ 201 kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
146 kj
Thursday 8/27/20
✅ 196 kj
Tuesday 7/21/20
30 min Live DJ Ride
Cody Rigsby
✅ 155 kj
Wednesday 8/12/20
138 kj
Friday 4/10/20
20 min Hip Hop Ride
Alex Toussaint
97 kj
Wednesday 6/24/20
✅ 137 kj
Friday 7/31/20
30 min Pride Ride
Cody Rigsby
154 kj
Tuesday 7/7/20
✅ 170 kj
Saturday 6/27/20
15 min Groove Ride
Cody Rigsby
65 kj
Sunday 6/28/20
✅ 78 kj
Friday 7/3/20