Shake and Bake
Workouts
Sunday 11/8/20 @ 3:35 PM
✅
153kj
75rpm
38%
15mph
Thursday 2/11/21 @ 10:52 PM
151kj
78rpm
37%
15mph
Thursday 12/31/20 @ 3:28 PM
152kj
70rpm
39%
15mph
Friday 2/5/21 @ 10:9 PM
✅
196kj
77rpm
41%
16mph
Sunday 12/27/20 @ 5:1 PM
✅
100kj
80rpm
36%
15mph
Saturday 1/2/21 @ 2:59 PM
89kj
79rpm
34%
14mph
Saturday 12/19/20 @ 3:10 PM
141kj
66rpm
41%
14mph
Sunday 12/20/20 @ 8:56 PM
✅
184kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Friday 7/3/20 @ 2:4 PM
156kj
67rpm
42%
15mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Wednesday 9/2/20 @ 1:13 PM
133kj
61rpm
43%
14mph
Tuesday 9/1/20 @ 5:26 PM
✅
243kj
73rpm
46%
18mph
Thursday 4/16/20 @ 3:28 PM
71kj
72rpm
37%
14mph
Saturday 6/27/20 @ 2:35 PM
✅
110kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 1:38 PM
72kj
73rpm
37%
14mph
Wednesday 6/3/20 @ 9:41 PM
✅
92kj
80rpm
38%
16mph
Wednesday 6/17/20 @ 11:24 AM
102kj
63rpm
43%
15mph
Sunday 6/14/20 @ 2:21 PM
✅
122kj
66rpm
44%
16mph
Workouts
141
kj
Saturday 12/19/20
129
kj
Tuesday 11/10/20