Shake and Bake
Workouts
Friday 3/19/21 @ 2:54 PM
132kj
61rpm
41%
14mph
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
Tuesday 7/7/20 @ 2:3 PM
154kj
67rpm
41%
15mph
Saturday 6/27/20 @ 9:59 PM
✅
224kj
69rpm
47%
17mph
Sunday 6/28/20 @ 2:57 PM
65kj
75rpm
35%
14mph
Saturday 6/27/20 @ 10:44 PM
✅
119kj
76rpm
45%
18mph
Wednesday 6/3/20 @ 1:12 PM
151kj
71rpm
39%
15mph
Monday 6/8/20 @ 3:13 PM
✅
195kj
78rpm
41%
16mph
Tuesday 6/2/20 @ 3:57 PM
123kj
53rpm
53%
16mph
Monday 6/1/20 @ 4:13 PM
✅
174kj
58rpm
56%
17mph
Saturday 5/16/20 @ 2:24 PM
96kj
73rpm
38%
15mph
Friday 5/22/20 @ 8:48 PM
✅
156kj
80rpm
43%
18mph
Sunday 5/10/20 @ 3:25 PM
136kj
72rpm
38%
14mph
Saturday 5/9/20 @ 1:58 PM
✅
225kj
75rpm
45%
17mph
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
Wednesday 2/5/20 @ 2:25 PM
✅
149kj
67rpm
49%
17mph
Sunday 4/19/20 @ 3:58 PM
129kj
68rpm
38%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
219kj
71rpm
46%
17mph
Tuesday 4/7/20 @ 9:1 PM
94kj
72rpm
38%
14mph
Wednesday 4/1/20 @ 3:59 PM
✅
154kj
77rpm
44%
18mph
Workouts
132
kj
Friday 3/19/21
136
kj
Sunday 5/10/20
95
kj
Monday 5/4/20