Shake and Bake
Workouts
Monday 5/2/22 @ 11:59 PM
101kj
87rpm
28%
12mph
Wednesday 2/10/21 @ 2:36 AM
✅
208kj
94rpm
36%
17mph
Sunday 1/2/22 @ 7:18 PM
165kj
85rpm
29%
13mph
Tuesday 1/4/22 @ 1:49 AM
✅
311kj
80rpm
41%
17mph
Wednesday 12/8/21 @ 12:30 AM
165kj
81rpm
30%
13mph
Tuesday 10/26/21 @ 1:24 AM
✅
345kj
86rpm
39%
18mph
Saturday 12/4/21 @ 3:55 PM
186kj
83rpm
28%
12mph
Saturday 10/23/21 @ 3:27 PM
✅
378kj
90rpm
36%
17mph
Friday 11/26/21 @ 4:4 PM
103kj
90rpm
27%
13mph
Sunday 6/6/21 @ 10:27 PM
✅
241kj
89rpm
40%
18mph
Thursday 9/30/21 @ 4:31 PM
84kj
91rpm
24%
12mph
Sunday 5/9/21 @ 10:54 PM
✅
242kj
99rpm
37%
18mph
Saturday 9/25/21 @ 12:46 PM
165kj
86rpm
25%
11mph
Saturday 4/24/21 @ 5:59 PM
✅
482kj
92rpm
39%
18mph
Saturday 9/18/21 @ 2:25 PM
123kj
85rpm
25%
11mph
Tuesday 2/9/21 @ 2:41 AM
✅
364kj
91rpm
40%
18mph
Wednesday 9/8/21 @ 3:1 PM
128kj
85rpm
26%
12mph
Wednesday 4/21/21 @ 1:4 AM
✅
350kj
85rpm
41%
18mph
Monday 8/30/21 @ 4:22 PM
46kj
82rpm
28%
12mph
Tuesday 12/29/20 @ 5:35 PM
✅
101kj
87rpm
39%
17mph
Workouts
101
kj
Monday 5/2/22
165
kj
Sunday 1/2/22
186
kj
Saturday 12/4/21
103
kj
Friday 11/26/21
84
kj
Thursday 9/30/21
165
kj
Saturday 9/25/21
123
kj
Saturday 9/18/21
128
kj
Wednesday 9/8/21
46
kj
Monday 8/30/21