Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 9:44 AM
✅
619kj
85rpm
45%
20mph
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Saturday 9/30/23 @ 9:45 AM
✅
788kj
83rpm
47%
20mph
Sunday 4/3/22 @ 6:49 PM
421kj
90rpm
34%
16mph
Wednesday 9/20/23 @ 9:43 AM
✅
450kj
85rpm
45%
20mph
Tuesday 5/10/22 @ 7:11 AM
0kj
0rpm
21%
0mph
Monday 1/2/23 @ 10:49 AM
✅
461kj
78rpm
48%
20mph
Saturday 11/21/20 @ 1:53 PM
245kj
85rpm
35%
15mph
Wednesday 2/9/22 @ 10:25 AM
✅
281kj
88rpm
43%
19mph
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Monday 12/13/21 @ 10:19 AM
✅
448kj
84rpm
45%
20mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 9:56 AM
✅
258kj
89rpm
41%
19mph
Monday 5/17/21 @ 3:23 AM
124kj
79rpm
33%
14mph
Tuesday 7/7/20 @ 10:40 AM
✅
376kj
77rpm
46%
18mph
Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
Saturday 4/24/21 @ 10:3 AM
✅
256kj
89rpm
41%
19mph
Friday 12/18/20 @ 1:33 PM
173kj
89rpm
34%
15mph
beth_2point0
PowerZonePack 💫
215
🔥
VS
burnmyflybuns
So Cal
1
Workouts
161
kj
Saturday 1/15/22
421
kj
Sunday 4/3/22
0
kj
Tuesday 5/10/22
149
kj
Monday 3/1/21
268
kj
Saturday 2/5/22
124
kj
Monday 5/17/21
96
kj
Sunday 5/2/21
173
kj
Friday 12/18/20