Shake and Bake
VS
Workouts
Friday 12/16/22 @ 11:10 AM
✅
202kj
72rpm
51%
20mph
Friday 12/22/23 @ 4:24 PM
136kj
79rpm
41%
17mph
Monday 10/2/23 @ 9:42 AM
✅
481kj
87rpm
45%
20mph
Saturday 9/30/23 @ 12:57 PM
397kj
81rpm
45%
19mph
Wednesday 8/23/23 @ 9:45 AM
✅
461kj
86rpm
45%
20mph
Monday 7/17/23 @ 1:57 PM
386kj
81rpm
44%
19mph
Thursday 7/6/23 @ 11:10 AM
✅
216kj
79rpm
49%
20mph
Friday 6/3/22 @ 12:30 PM
119kj
87rpm
36%
16mph
Sunday 12/19/21 @ 10:23 AM
✅
278kj
81rpm
46%
19mph
Friday 12/24/21 @ 4:7 PM
225kj
82rpm
42%
18mph
Friday 10/1/21 @ 9:13 AM
✅
311kj
82rpm
47%
20mph
Sunday 10/3/21 @ 2:39 PM
262kj
85rpm
43%
19mph
Sunday 7/11/21 @ 11:15 AM
✅
204kj
81rpm
49%
20mph
Thursday 7/8/21 @ 12:18 PM
144kj
83rpm
41%
17mph
Sunday 3/7/21 @ 10:56 AM
56kj
84rpm
36%
16mph
Wednesday 11/25/20 @ 3:47 PM
✅
56kj
91rpm
34%
16mph
Sunday 8/30/20 @ 10:49 AM
✅
283kj
81rpm
46%
19mph
Thursday 8/27/20 @ 12:30 PM
261kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 10:40 AM
376kj
77rpm
46%
18mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
beth_2point0
PowerZonePack 💫
162
🔥
VS
alli_n_wndrland
SoCal/Utah
28
Workouts
397
kj
Saturday 9/30/23
386
kj
Monday 7/17/23
119
kj
Friday 6/3/22
376
kj
Tuesday 7/7/20