Shake and Bake
Workouts
Friday 3/3/23 @ 11:34 AM
✅
311kj
84rpm
46%
20mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Saturday 3/5/22 @ 10:38 AM
✅
587kj
85rpm
45%
20mph
Saturday 12/19/20 @ 7:50 PM
334kj
82rpm
37%
16mph
Friday 9/17/21 @ 9:46 AM
✅
263kj
87rpm
50%
22mph
Saturday 2/22/20 @ 6:58 PM
110kj
81rpm
37%
16mph
Tuesday 3/2/21 @ 11:19 AM
✅
249kj
85rpm
43%
18mph
Sunday 4/19/20 @ 3:0 PM
141kj
85rpm
34%
15mph
Tuesday 12/1/20 @ 11:39 AM
✅
251kj
91rpm
40%
19mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Sunday 10/18/20 @ 10:37 AM
✅
271kj
81rpm
46%
19mph
Tuesday 10/20/20 @ 11:34 PM
167kj
77rpm
39%
16mph
Thursday 9/17/20 @ 10:10 AM
✅
210kj
83rpm
41%
17mph
Friday 6/19/20 @ 11:27 PM
145kj
82rpm
35%
15mph
Saturday 6/20/20 @ 10:28 AM
✅
676kj
89rpm
39%
18mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Friday 6/19/20 @ 10:43 AM
✅
354kj
87rpm
40%
18mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Sunday 5/31/20 @ 11:3 AM
✅
207kj
86rpm
39%
17mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Workouts
159
kj
Tuesday 6/16/20
334
kj
Saturday 12/19/20
141
kj
Sunday 4/19/20
145
kj
Saturday 4/11/20
145
kj
Friday 6/19/20
486
kj
Saturday 6/20/20
137
kj
Friday 6/5/20