Shake and Bake
VS
Workouts
Monday 11/1/21 @ 12:31 PM
119kj
71rpm
40%
15mph
Thursday 9/2/21 @ 7:3 PM
✅
136kj
78rpm
41%
16mph
Tuesday 10/19/21 @ 10:46 AM
111kj
81rpm
36%
15mph
Thursday 10/28/21 @ 9:6 PM
✅
134kj
83rpm
39%
16mph
Friday 7/23/21 @ 5:9 PM
92kj
77rpm
40%
16mph
Sunday 7/4/21 @ 2:44 PM
✅
92kj
75rpm
41%
16mph
Friday 7/2/21 @ 3:49 PM
112kj
78rpm
37%
15mph
Saturday 7/3/21 @ 3:19 PM
✅
129kj
76rpm
40%
16mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
Thursday 5/28/20 @ 12:47 PM
✅
203kj
76rpm
42%
17mph
Sunday 5/3/20 @ 1:57 PM
151kj
63rpm
43%
14mph
Sunday 7/7/19 @ 12:36 PM
✅
224kj
84rpm
41%
18mph
Wednesday 8/14/19 @ 10:32 AM
205kj
78rpm
41%
17mph
Monday 5/20/19 @ 9:54 AM
183kj
65rpm
42%
15mph
Saturday 7/27/19 @ 9:53 PM
✅
196kj
72rpm
44%
16mph
Friday 4/19/19 @ 4:30 PM
✅
227kj
79rpm
43%
18mph
Friday 5/3/19 @ 9:58 AM
203kj
78rpm
42%
17mph
Thursday 4/11/19 @ 10:1 AM
269kj
77rpm
39%
16mph
Thursday 4/11/19 @ 9:55 AM
✅
308kj
78rpm
41%
17mph
bestmeicanb
Winston Salem, NC
15
VS
docnobehavior
CT #pfp #jkc
26
🔥
Workouts
112
kj
Friday 7/2/21
151
kj
Sunday 5/3/20
269
kj
Thursday 4/11/19