Shake and Bake

Workouts

Tuesday 1/5/21 @ 8:27 PM
✅
123kj
76rpm
41%
16mph
20 min 80s Ride
Jenn Sherman
Thursday 12/31/20 @ 4:31 PM
108kj
65rpm
43%
15mph
Saturday 12/19/20 @ 3:32 PM
✅
207kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Wednesday 5/13/20 @ 11:57 AM
68kj
76rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/3/19 @ 10:30 AM
✅
74kj
65rpm
41%
15mph
Saturday 8/10/19 @ 1:11 PM
✅
217kj
84rpm
41%
17mph
30 min Pop Ride
Ally Love
Monday 8/12/19 @ 10:29 PM
141kj
71rpm
38%
14mph
Saturday 2/9/19 @ 6:8 PM
✅
109kj
82rpm
36%
15mph
20 min Low Impact Ride
Jess King
Monday 4/15/19 @ 10:37 AM
73kj
61rpm
37%
12mph

Workouts

20 min 80s Ride
Jenn Sherman
✅ 123 kj
Tuesday 1/5/21
108 kj
Thursday 12/31/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 207 kj
Saturday 12/19/20
142 kj
Saturday 12/19/20
15 min Low Impact Ride
Matt Wilpers
68 kj
Wednesday 5/13/20
✅ 74 kj
Friday 5/3/19
30 min Pop Ride
Ally Love
✅ 217 kj
Saturday 8/10/19
141 kj
Monday 8/12/19
20 min Low Impact Ride
Jess King
✅ 109 kj
Saturday 2/9/19
73 kj
Monday 4/15/19