Shake and Bake
Workouts
Monday 1/15/24 @ 4:18 PM
91kj
68rpm
39%
14mph
Friday 1/12/24 @ 11:39 PM
✅
231kj
83rpm
49%
21mph
Monday 1/23/23 @ 11:1 PM
99kj
70rpm
39%
15mph
Saturday 8/27/22 @ 12:42 AM
✅
180kj
75rpm
50%
20mph
Friday 6/17/22 @ 9:32 AM
176kj
69rpm
42%
15mph
Sunday 7/17/22 @ 10:12 PM
✅
276kj
77rpm
47%
19mph
Wednesday 4/21/21 @ 10:15 PM
107kj
75rpm
39%
15mph
Sunday 3/21/21 @ 10:3 PM
✅
254kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 10:5 AM
165kj
74rpm
40%
15mph
Monday 6/1/20 @ 10:47 PM
✅
374kj
86rpm
49%
21mph
Monday 5/11/20 @ 11:1 PM
118kj
76rpm
40%
16mph
Wednesday 5/13/20 @ 9:21 PM
✅
256kj
84rpm
52%
22mph
Saturday 5/2/20 @ 1:22 PM
104kj
75rpm
38%
15mph
Saturday 4/25/20 @ 9:21 PM
✅
245kj
86rpm
49%
21mph
Friday 4/24/20 @ 9:31 PM
158kj
76rpm
38%
15mph
Tuesday 4/21/20 @ 8:55 PM
✅
384kj
84rpm
51%
22mph
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Sunday 3/17/19 @ 10:50 AM
155kj
71rpm
40%
15mph
Thursday 3/14/19 @ 10:54 PM
✅
334kj
82rpm
50%
21mph